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Follow the rules to change  your health

Why HealthRules.org?

We want to help you live your best life.

  • We know from science how to prevent and reverse disease, but too often this knowledge is missed. 
  • As a result, we suffer diseases.
  • For our most deadly and costly diseases, it is not our medications or medical procedures that determine how long and how well we will live.
  • The power to be your healthiest self is in your hands, with simple lifestyle changes.
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Health Knowledge is Power.

How can I use HealthRules.org?

We offer posters, handouts, and checklists designed to remind people of key steps that can make a real impact in your health.

Posters can be placed in your home, your office, places of business.  They remind us daily of the important steps not to be missed for greater health.

Handouts can be printed (for free!) and taped up or given to a doctor or a patient, to discuss your health.

Checklists, on our web pages, are updated as the science or health guidelines change.

The power of checklists for your health.

Why health checklists?

Industries like aviation or construction have used checklists for decades, to ensure nothing gets missed.

Healthcare usually does not use checklists. We miss a lot. Some scientists estimate that medical error is our #3 cause of death.

When you consider how often we omit important steps in care, or how seldom we employ counseling regarding healthy lifestyle, it is clear the problem of medical error could be even greater. 

We at HealthRules.org review the science behind our most deadly and costly diseases.  We bring you the most powerful lessons from that science, the things you are most likely to have missed.

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Get Started

 
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Check Out Our Checklists

Our checklists are short and actionable.

  • Find a checklist that could help your life.
  • See your doctor, and bring the printed handout.
  • Tell your provider “I intend to implement this checklist in my life. What steps would you add or remove?”
  • Tape up your checklist, and run thru it regularly.

Imagine a health poster that could help you reverse a medical condition...

HealthRules.org helps you achieve your health goals by creating informational posters based on our checklists. 

Whereas most health posters that you see are really advertisements, produced by a company or hospital system who wants to sell something, our posters are devoted only to the science, and completely free from advertising. 

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Give Feedback

Our objective: to stay current.
We continuously review our checklists and update them as the science changes. Have feedback or suggestions? Please give it here.

Health Posters

Eye catching, lots of juicy insights!
Post it on a wall that you or your audience will see frequently. Review it periodically, to get inspired and reminded of how to be healthy!

Support Us

We are a small organization that hopes to help people take control of thier health. Our work would not be possible without your help.